Over the course of a week or two your nutrition readings are analysed and your nutritional feedback from that will appear on this page.
This is a fully detailed breakdown of your mood and hunger with explanations based on dissecting your current nutritional intake.
Protein intake Carbohydrate intake Fibre Fat Alcohol Fluids
Optimum nutrition for you will be unique to you, the feedback serves to give you an unbiased view of your relationship with food and its effects on you.
When your report is ready it will appear at this page
Overall Mood % This
Overall Hunger % This
Your daily calories
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A quick outline of your total calorific intake on a daily basis
Protein Your
Carbohydrates You
Fat It
Fibre You
Alcohol You
Snacks Your
Fruit and Veg currently
Fluids You
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